Recipes for Entree

Innovative chefs and home cooks alike are incorporating wild rice into a variety of recipes - stuffing it inside pork chop pockets, tossing it into soups, salads, stir-fry and even pancake and muffin batters. The possibilities are endless. So, give these recipes a try, and then let your imagination run wild!

Click here to see printable versions of all these recipes.

 

California Wild Rice Polenta Cakes Click to view recipe

Chicken Breast with Wild Rice Nut Stuffing Click to view recipe

Duck with California Wild Rice Pilaf and Five Spice Click to view recipe

Golden Gate Wild Rice Cioppino Click to view recipe

Red Cabbage Roulades with Wild Rice Stuffing Click to view recipe

Salmon Wild Rice Risotto with Mushrooms Click to view recipe

Sole with Shrimp on Wild Rice Click to view recipe

Veal Escallops with Fruited Wild Rice Stuffing Click to view recipe

Venison Noisette on Wild Rice with Savoy Cabbage Click to view recipe

Wild Rice Blinis with Herring Tartare Click to view recipe

Zucchini with Wild Rice Stuffing Click to view recipe

Nutritional Values

Comparative Nutritional
Values of Wild Rice

Wild Rice is a very valuable food from a nutritional point of view. It is an excellent source of protein and these proteins are of a particular importance for our diet, as they contain all eight essential amino acids.
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Cooking Instructions

The Fine Art of
Preparing Wild Rice

Wild Rice is easy to prepare and can be a versatile addition to every chef's repertoire. Wild rice preparation is as simple as combining one part Wild Rice with three parts water!
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