Chicken Wild Rice Salad
Add a new twist on a classic summer time favorite. Wild rice takes a
chicken salad from good to great!
| 2½ |
cups California wild rice, uncooked |
| 1 ¼ |
cups dry white wine |
| 2 |
cups water |
| 2 |
tbsp. each, fresh tarragon and chervil, minced |
| 10 |
boned chicken breast halves, skinned |
| 1 |
lb. trimmed asparagus, cut into 4 cm (2 in) pieces |
| 1 |
lb. mange tout (snow peas), strings removed, halved |
| ½ |
lb. fresh, washed greens |
| 30 |
walnut halves, toasted |
| 6 |
tbsps. white wine vinegar |
| 4 |
tsps. each Dijon mustard and minced shallots |
| ¾ |
cup olive oil |
| 2/3 |
cup sour cream |
| |
salt and pepper to taste |
|
Salad Directions
Preheat oven to 350°. Simmer wild rice in wine and water for 40 minutes or until tender. Boil off any remaining liquid.
Combine herbs and sour cream; spread on chicken and place in greased baking pan. Bake approximately 20 minutes.
If desired, pass under grill the last 5 minutes; set aside. Blanch asparagus and manged tout in boiling water 2 minutes, drain well; toss carefully with wild rice and greens. Cut chicken diagonally; arrange next to salad.
Dressing Directions
Mix vinegar, mustard and shallots. Slowly add oil, continuing to whisk. When thickened, salt and pepper; pour over salad. Garnish with walnuts; serve.
Makes 10 servings.
Compliments of California Wild Rice Advisory Board :: www.cawildrice.com |